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“Live in the sunshine, Swim in the sea, Drink in the wild air”   ___Ralph Waldo Emerson

SWIM PREP FOR LIFEGUARDS
2024

 

Lifeguard Swim Training Prep

for Certification Course

If you would like help improving to swim stroke or endurance

for ocean lifeguard or still water / bayfront  lifeguard certifications

come train with us

before the certification courses begin,

or any time

Every Tuesday & Thursday

5:30PM-7:30PM

at Coopers Beach

Spring/Summer

starting May  - Sept  

(exact start and end dates TBD)

&

Fall

5:00PM-6:00PM

  Sept  through October  

(exact start and end dates TBD)

(Notification of additional trainings throughout the year will be via email)

Off- Season

November through April

we cold plunge

at Towd Point &

&

swim at Suffolk County Community College Pool

Suffolk County Community College Pool Dates TBD

 sign up below to be notified about dates & times

We will schedule additional classes not listed above, based on need. Please contact us if you have interest in this program.

We aim to keep the classes small to allow for personal attention.

No cost for SVOR swim training in the Ocean!

Pool Costs are $10/session charged by the pool

SIGN UP HERE

which will enable you to be notified for possible last minute time, date & location changes

PLEASE CONTACT US  WITH ANY QUESTIONS OR CONCERNS

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