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The ocean stirs the heart, inspires the imagination and brings eternal joy to the soul         ____Robert Wyland

LIFEGUARD TRAINING PROGRAMS
&
SWIM PROGRAMS

2023

Surf Level 1 Ocean Lifeguards - authorized by Suffolk County

YOU MUST TRAIN WITH US TO BE CERTIFIED BY US!

Ocean Lifeguard Training & Certification Courses

Tuesdays & Thursdays

5:30PM-8:00PM

at Coopers Beach

Southampton

1st Time Ocean Lifeguard Certification Dates: 

Class 1 - Tuesday, June 20 
Class 2 - Thursday, June 22

Class 3 - Tuesday, June 27
Class 4 - Thursday, June 29


NO CLASS- Tuesday, July 4 - NO CLASS

Class 5 - Thursday, July 6
Class 6 - Tuesday, July 11

Class 7 - Thursday, July 13
Class 8 - Tuesday, July 18

Class 9 - Thursday, July 20
Class 10 - Tuesday, July 25  

Class 11 - Thursday, July 27 (make-up class - pre-test evaluation class)
Class 12 - Tuesday, Aug 3   (make-up class - pre-test evaluation class)


Final Practical & Written Exam Dates:
Test 1 - Tuesday, August 8 - 8:00AM
Test 2 - Thursday, August 10 - 8:00AM

REQUIREMENTS

Participants must:

  • Be 16 years of age by the scheduled test date

  • Complete a medical exam within 90 days prior to the test date

  • 1st time certifying participant must attend a minimum of 10 complete training classes & can only miss 2 classes & those 2 classes cannot be consecutive classes 

INITIAL EVALUATIONS - SWIMMING SKILL LEVEL

Initial Evaluations take place on the student’s first day, at the start of the class – during the first 30 minutes. Participants must be evaluated for swimming skills before beginning this course.

  • Must be able swim 50 yards in 35 seconds), without the use of goggles / fins, OR possess a current American Red Cross (ARC) Level II (Still Water or waterfront) Certification

  • Must successfully complete the prerequisite skills evaluation. (Failure to have attained the appropriate skill level could pose a safety threat to themselves and to others in the class)

  • Be able to swim 300 yards front crawl in the ocean, continuously demonstrating breath control and rhythmic breathing without goggles or fins.

​MAKE-UP CLASSES
On occasion the training officers will create additional make-up classes for serious participants who intend to take the certification final exams (written & practical) to become certified ocean lifeguards.

To inquire about additional make-up classes, or for any questions or concerns

Contact: Alex King, Chief Training Officer (631) 488-0474

Ocean Lifeguard Training Re-Certification Courses

Tuesdays & Thursdays

5:30PM-8:00PM

at Coopers Beach

Course 1 - Re-Certification Ocean Lifeguard Dates: 

Class 1 - Tuesday, June 13
Class 2 - Thursday, June 15

Class 3 - Tuesday, June 20 
Class 4 - Thursday, June 22

Class 5 - Tuesday, June 27

Class 6 - Thursday, June 29  (make-up class, evaluation class - pre-test class)

NO CLASS- Tuesday, July 4 - NO CLASS
Class 7 - Thursday, July 6     (make-up class, evaluation class - pre-test class)

Final Practical & Written Exam Date:
Recert Test 1 - Tuesday July 11 - 8:00AM

Course 2 - Re-Certification Ocean Lifeguard Dates: 

Class 1 - Tuesday, July 11
Class 2 - Thursday, July 13

Class 3 - Tuesday, July 18
Class 4 - Thursday, July 20

Class 5 - Tuesday, July 25

Class 6 - Thursday, July 27 (make-up class, evaluation class - pre-test class)
Class 7 - Tuesday, Tuesday, Aug 3 (make-up class - pre-test evaluation class)

Final Practical & Written Exam Dates:
Recert Test 2 - Tuesday, August 8   - 8:00AM
Recert Test 3 - Tuesday, August 10 - 8:00AM

REQUIREMENTS

Participants must:

  • Complete a medical exam within 90 days prior to the test date

  • 1st time certifying participant must attend a minimum of 10 complete training classes & can only miss 2 classes & those 2 classes cannot be consecutive classes 

INITIAL EVALUATIONS - SWIMMING SKILL LEVEL

Initial Evaluations take place on the student’s first day, at the start of the class – during the first 30 minutes. Participants must be evaluated for swimming skills before beginning this course.

  • Must be able swim 50 yards in 35 seconds), without the use of goggles / fins, OR possess a current American Red Cross (ARC) Level II (Still Water or waterfront) Certification

  • Must successfully complete the prerequisite skills evaluation. (Failure to have attained the appropriate skill level could pose a safety threat to themselves and to others in the class)

  • Be able to swim 300 yards front crawl in the ocean, continuously demonstrating breath control and rhythmic breathing without goggles or fins.

​MAKE-UP CLASSES
On occasion the training officers will create additional make-up classes for serious participants who intend to take the certification final exams (written & practical) to become certified ocean lifeguards.

To inquire about additional make-up classes, or for any questions or concerns

Contact: Chief Alex King (631) 488-0474

 

Lifeguard Swim Training Prep

for Certification Course

before, after and concurrent with lifeguard training

if you need help improving your swimming for lifeguard certification

come train with us before the certification course or any time

Every Tuesday & Thursday

5:30PM-7:30PM

at Coopers Beach

throughout the Summer

starting May 4th

SVOR Red Cross Pool - Waterfront

LIFEGUARD CERTIFICATION COURSES

LOCATIONSuffolk County Community College

                    (SCCC) POOL

                    121 Speonk Riverhead Rd,

                    Riverhead, NY 11901

INSTRUCTORS: Liz Sans & Josh Belury

 

POOL:  Indoor pool is 25 yards - Junior Olympic size

              up to 13' deep

              there is a locker room & showers 
 

COST:  Cost for the Course is the pool time 

              $10/day - 7 days = $70

              Fees will be paid directly to SCCC daily

              (additional certification costs for members will be covered)

 

ABSENCES: If you miss a day in course 1 you can make it up in course 2

 

BLENDED LEARNING: There is online material you are responsible to read & review.

All Blended learning must be completed before the course end date:  

Once you sign up, you will get a link to the Blended Learning

COURSE: Lifeguard Course, online material (Blended Learning) + 1 CPR class                                        (scroll down to see CPR schedule)

CPR - Red Cross CPR IS part of this LG course 

*to complete the course you must come to 1 Red Cross CPR class

LOCATION:  Masonic Lodge

40 Main Street, Southampton (downstairs)

All SVOR Members can also sign up for any SVOR CPR class  without taking the Red Cross LG course

 

SVOR Members and all Lifeguards in NY must certify ANNUALLY for CPR 

*If you would like to take a course and you are not a member please contact Liz at SVOceanRescue@gmail.com

Southampton Village Ocean Rescue

Adult Swim Program

Tuesdays 4:30PM-5:30PM

  • Improve your ocean swimming skills!

  • We will work with you individually so you feel more comfortable swimming in the ocean

  • You will learn how to identify rip currents and how to swim with a rip current

  • You will learn how to enter and exit through big waves

Any Adult is welcome to swim with us

throughout the year

No cost for this training!

*You do NOT need to be a member to train or swim with us

but please fill out an SVOR application

which will enable you to be notified for possible last minute time, date & location changes

WE BELIEVE THAT EVERYONE SHOULD SWIM!

PLEASE CONTACT US  FOR DETAILS

All Covid Protols Will Be Strictly Adhered To

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